Groups at Spencer Health

Groups at Spencer Health

Connection, confidence, and skill-building in a supportive, neuroaffirming environment.

Our group programs are designed to support children and young people to build social confidence, develop meaningful connections, and feel a sense of belonging. Each group is thoughtfully created and facilitated by therapists and facilitators, with a strong focus on neuroaffirming, low-demand, and strengths-based approaches.

We understand that traditional social skills and social programs don’t work for every child — particularly for neurodivergent young people.

Our groups are grounded in a low-demand, relationship-first approach, where connection comes before expectation. We focus on creating safe, engaging environments where participants can be themselves, build trust, and develop skills at their own pace.

Groups at Spencer Health (2)
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KidsLink

A supportive small-group program for primary-aged children focused on building social confidence, emotional understanding, and connection through play-based and guided activities.

YouthLink

Designed for adolescents who don’t require formal social skills support but want to connect with likeminded peers. YouthLink provides a space to explore identity, friendships, and emotional wellbeing in a way that feels relevant, respectful, and engaging.

YouthLink
Dungeons & Dragons Social Groups 1

Dungeons & Dragons Group

A social role-playing group where young people build social confidence, problem-solving skills, and connection through collaborative storytelling and adventure.

School Holiday Groups

School Holiday Groups

Fun, themed small-group programs run during school holidays, designed to support social connection, creativity, and confidence in a relaxed, engaging environment.

School Holiday Programs
Emotion Wise | Free Teen Emotional Regulation Group | Spencer Health

Emotion Wise- Teen Emotional Regulation Program

Helping teenagers develop confidence, resilience and practical skills to manage emotions.

Emotion Wise is a 10-week emotional regulation program for teenagers aged 13–18 years, drawing on evidence-based strategies from Dialectical Behaviour Therapy (DBT). Delivered in small groups by experienced clinicians, the program teaches practical skills to help young people better understand and manage emotions, cope with stress and build healthy relationships.

 Fully funded for eligible participants
Small groups (maximum 6 participants)
Includes two parent/carer sessions
Available at Hornsby, Gladesville and Newport