Explosive reactions – 5 strategies to de-escalate meltdowns

Written by Sushmita Kanthan, Registered Psychologist  Emotions are a fundamental part of being a human. It is widely and universally believed that there are 6 basic primary emotions that we can experience as humans; happiness, sadness, fear, anger, disgust and surprise. However, it is important to note that emotions are a lot more complex than … Read more