By Claire Mitchelmore – Provisional Psychologist Many women and girls continue to struggle to obtain a diagnosis, are misdiagnosed with mental health conditions or personality disorders, and/or get diagnosed much later in life. As a result, they are unable to gain a better understanding of themselves or access required support, with significant impacts on their … Read more
By Yiing Tan, Registered Psychologist The transition from summer’s freedom to the structure of the school year is a significant shift for any child. For neurodivergent children especially, including those who are autistic and/or ADHD, such change can be especially effortful and challenging. Feelings of anxiety and being overwhelmed are common, but with thoughtful preparation, … Read more
Prepared by Emma Spencer, Clinical Psychologist ADHD in adults doesn’t always look like the stereotype we’re used to seeing, that being of the hyperactive child who can’t sit still and can’t focus. Many neurodivergent people move through the world with strengths, strategies, and a lifetime of coping skills that mask their ADHD symptoms so effectively … Read more
By Claire Mitchelmore, Provisional Psychologist (AI-assisted) What is selective mutism Selective Mutism is an anxiety disorder in which your child may find themselves unable to speak in one or more social situations (e.g. at school, in public places, with friends or extended family members) despite the ability to speak comfortably in other settings (e.g. at … Read more
By: Bronwyn Andersen, Registered Psychologist Eating disorders are serious mental health conditions that can have long-term effects on physical and emotional well-being. Identifying the early warning signs of disordered eating in children and teens is crucial in preventing full-blown eating disorders. Early intervention through therapy and a collaborative family approach can make a significant difference … Read more
By – Claire Mitchelmore – Provisional Psychologist There is increasing evidence that depression is one of the most common mental health challenges for young people in Australia and that the rate of depression amongst our teenagers is rising. This is concerning because depression often has long-term effects on a young person’s social, emotional and academic … Read more
By Claire Mitchelmore – Provisional Psychologist You may have noticed your child making regular sudden jerking movements or seemingly involuntary sounds. You may be worried that these behaviours, called tics, are drawing unwanted attention from others, interfering with your child’s daily life, or are impacting negatively on their wellbeing. Here’s what you need to know … Read more
By Carlin Hayes – Registered Psychologist When we think of trauma, most people think of car accidents, the impacts of war, the death of a loved one, a violent attack, or natural disasters. More common and, as research has found, with a larger impact, are frightful, distressing and ongoing events such as childhood physical, sexual … Read more
Maxine Rickman, Provisional Psychologist Anxiety is a common experience for teenagers, perhaps more common than many parents realise. It can often stem from the pressures of school, social pressures and physical and emotional changes. For some teens, anxiety can become overwhelming, affecting their sleep, appetite, motivation, and relationships. The good news? With the right support, … Read more
Mara Barber, Registered Psychologist Obsessive Compulsive Disorder (OCD) involves experiencing unwanted, recurrent thoughts and behaviours. Obsessions and compulsions can be a normal part of development, however when they start getting in the way of everyday life or are distressing, it is a good idea to seek some assistance in breaking the cycle. OCD is estimated … Read more
