adhd

New Year, New Goals: Managing ADHD and Autism in 2025

New Year, New Goals: Managing ADHD and Autism in 2025 | Spencer Health

By: Emma Spencer FAPS, Clinical Psychologist and Neuroaffirming Ally As we step into a new year, it’s a perfect time to set meaningful goals, especially for those navigating ADHD and Autistic brain styles. Whether you’re an adult or a parent of a neurodivergent child, setting achievable goals is an essential part of personal growth and … Read more

Neurodiversity, ADHD and Creativity

Written by Shannon Grassby, Clinical Psychologist What is creativity, but impulsivity gone right? Ned Hallowell The traditional medical model generally states that having a brain that works, or is wired a little differently only comes with negatives and draw backs. However, the neurodiversity movement has allowed us to have a greater understanding of not just … Read more